The Ingredients
Dough Ingredients:
- 250g all-purpose flour
- 125g Bakers Choice (soft and cold from the fridge)
- 1 cup cold iced water
- 1 cup uncooked beans (used as weights for baking)
Filling Ingredients:
- 250g chicken breast, cut into cubes
- 50g Bakers Choice
- 1/2 of each red, green, and yellow bell pepper (diced)
- 1 onion, chopped
- 2 tablespoons garlic, minced
- Salt, pepper, paprika, and oregano to taste
- 1 cup milk
- 1 egg
- 1/2 cup liquid cheese
- 25g feta cheese
- Medium-sized tart pans with removable bases
How to prepare
- In a large bowl, mix the flour, salt, and Bakers Choice, then rub with the fingertips until the texture becomes smooth and sandy, resembling breadcrumbs.
- Gradually add the cold water and gently mix the ingredients without overworking them until a dough forms.
- Wrap the dough in plastic wrap and refrigerate for at least an hour.
- After chilling, roll out the dough with a rolling pin on a floured surface, then transfer it to the tart pans, pressing gently to take the shape of the pan.
- Place a sheet of parchment paper over the dough, then fill the pans with dry beans to maintain the shape while baking.
- Bake the dough in a preheated oven at 300°C (without fan) for 15 minutes until the edges are slightly golden.
For the filling:
- In a pan over heat, melt the Bakers Choice, then add the onion and diced chicken, stirring until the color changes.
- Add the bell peppers and spices, and stir well until the ingredients are cooked through, then set the mixture aside to cool.
- In another bowl, mix the milk with the egg, salt, pepper, and liquid cheese, then pour it over the chicken mixture.
- Distribute the mixture evenly in the tart pans, then top with feta cheese and bake in a hot oven for 10 minutes until the filling sets.
Preparing the recipe
preparation time
30 minutes
difficulty
middle
Serves
6-8 people
Cooking time
25 minutes
Calories
400-454 calories per serving
Total Time
1 hour 55 minutes (including dough chilling time)
Cooling Time
1 hour
Share the recipe
How to prepare
- In a large bowl, mix the flour, salt, and Bakers Choice, then rub with the fingertips until the texture becomes smooth and sandy, resembling breadcrumbs.
- Gradually add the cold water and gently mix the ingredients without overworking them until a dough forms.
- Wrap the dough in plastic wrap and refrigerate for at least an hour.
- After chilling, roll out the dough with a rolling pin on a floured surface, then transfer it to the tart pans, pressing gently to take the shape of the pan.
- Place a sheet of parchment paper over the dough, then fill the pans with dry beans to maintain the shape while baking.
- Bake the dough in a preheated oven at 300°C (without fan) for 15 minutes until the edges are slightly golden.
For the filling:
- In a pan over heat, melt the Bakers Choice, then add the onion and diced chicken, stirring until the color changes.
- Add the bell peppers and spices, and stir well until the ingredients are cooked through, then set the mixture aside to cool.
- In another bowl, mix the milk with the egg, salt, pepper, and liquid cheese, then pour it over the chicken mixture.
- Distribute the mixture evenly in the tart pans, then top with feta cheese and bake in a hot oven for 10 minutes until the filling sets.
